Our Brains Are Wired To Connect

“When you experience more pain, there is more activity in the dACC (region of the brain). Lots of studies had shown this before ours – but ours was the first study to show that this as true not only for physical pain but for social pain as well. In both cases, a person’s ability to […]

Deepening Your “Yoga Friends” Relationships

Yoga is wildly popular in North America. It draws people together. At dinner, after class or over┬áchai, delve into the people around you.   Perhaps Listen. Remain quiet and Listen. The first step in understanding.   Perhaps Ask. From their story.   What drew you to yoga? What is your favorite pose and why? Have […]