What Are The Expectations On You?

The journey for meaning in life is a universal human experience. That journey takes on many forms, hardships and highs. An insightful quote from Keren Lam on being “in relation” to another person. What are the expectations on you? Do you feel like society expects something from you and you feel another way is more suited […]

Maintaining Your Yoga Practice While Vacationing

Modify your existing practice Plan a consitent time for it Bring your gear Know that you don’t need any gear Do what you can Keep people aware of the importance of your practice and get their buy-in Keep it simple, let go, enjoy your trip Incidentally, I went on vacation a few weeks ago, found a sunny spot […]