The Need For Certainty

“At any given time, much of our suffering comes not from the moment we are in, but instead from our projection of what will happen in the future….Not knowing what will happen next leaves us open not solely to doom and gloom, but to other possibilities as well….The point is that we don’t know and […]

Spring! Cleanse Options For Your Dosha

“Now is a great time to consider doing a simple Spring Cleanse. A cleanse is an easy way to buffer your health and protect your well-being for the coming months and beyond. An Ayurvedic Cleanse Supports the elimination of toxins from the body Increases energy and vitality Supports healthy weight management Relaxes the nervous system […]