Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada
Yoga

3 Variations Of Childs Pose

Child's-Pose-2

Childs-Pose-1

Childs-Pose-3

 

A common cue in yoga class, is to come down into child’s pose to rest. Many variations are available. Three variations are shown above. It may be best to experiment with each to see which one provides the relief needed.

 

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