Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada
Yoga

3 Videos Working Into King Pigeon Pose

Perhaps you’ve been doing pigeon for awhile in class and starting to wonder about deepening the pose. There are multiple pigeon pose variations that will lead you into King Pigeon Pose (Eka Pada Kapotanasana), after time. These short videos are helpful in understanding what poses to prepare with for King Pigeon and what is the technique needed to actually get into King Pigeon Pose. As always, be careful. Have fun 🙂

 

 

 

 

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