Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada

5 Ways To Reduce Inflammation

Turmeric“Want to start connecting the dots in your own life? First, let’s learn about acute and chronic inflammation, since they play very different roles in our everyday health. Then, we’ll cover the causes of chronic inflammation and how to reduce its impact on your health.”

Fly over to hear what Antonia Balfour has to saw about 5 Ways to Reduce Inflammation:

Happy Halloween!

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