About Amy

Breathe + Pause + Presence 

Welcome, I’m Amy Goudie, a student & teacher of  Yoga, in the Festival City of Edmonton, Canada.

On the yogabyamy blog, I share yoga and meditation related videos and articles from around the internet. Topics range from at-home yoga sequences to meditation intros. and beyond. Wherever yoga takes me, I want to share that with you: the basics of yoga + the journey.

  • Specialized in one-on-one yoga sessions in the great outdoors, in your home or a studio location.
  • All levels of students are welcome.
  • Corporate classes are an option, as are group studio work and events.

My personal interest in Yoga began more than 10 years ago, when I was drawn to the spiritual aspects of Yoga practice. Life was a search for peace and every inhalation + exhalation brought me closer to peace of mind and balance. I fall deeper in love with Yoga every day.

Contact me at amy@yogabyamy.com to begin a conversation. Thank you for taking the time to stop-in. Check back often to watch this site unfold <3

  • 200Hr : Yoga Teacher Training, Certified August 2015
  • 30Hr : Yoga For Preschoolers & Special Needs Children, Certified September 2016 
  • 50Hr : Meditation Level 1, Certified June 2017
  • 200Hr : Ayurvedic & Yoga Teacher Training, December 2017
  • 50Hr : Meditation Level 2, Certified June 2018

Seated Side Stetch       Namaste       Handstand-Prep_BW