“Yoga means union. The Union of the individual soul with the Universal Spirit is yoga. But this is too abstract a notion to be easily understood, so for our level of understanding I say that yoga is the union of the body with the mind and of mind with the soul.”
~ B. K. S. Iyengar
Specialized in one-on-one yoga sessions in the park, in your home or a studio location.
All levels of students are welcome.
Corporate classes are an option as are group studio work and events.
Contact me to begin a conversation.