Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada
Inspiration Yoga

Deepening Your “Yoga Friends” Relationships

Yoga is wildly popular in North America. It draws people together.

At dinner, after class or over chai, delve into the people around you.



Listen. Remain quiet and Listen. The first step in understanding.



Ask. From their story.


What drew you to yoga?

What is your favorite pose and why?

Have you ever cried in a yoga class?

What is the most challenging thing about Yoga for you?

What changes have you seen in yourself since beginning yoga?

Do you like classes,  a personal practice at home or a combination of the two?



Reflect back what you hear.


And Perhaps

Make it known that person is valueable to you.



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