Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada

Vata, Kapha and Pitta Love Meditations

Focusing on Yoga & Ayurveda this fall. Here is a lovely article to start!

“Whether you love them, avoid them, or cherish them—we all have them. We have relationships with our food, ourselves, our jobs, kids, environments, and partners to name a few. Every interaction and encounter is by some definition a relationship. Who of us has not glanced through articles, magazines, blogs, and books with a hungry curiosity for ways to strengthen, distance, protect, or correct our ties and bonds? Ayurveda offers us intriguing and telling secrets into the dynamic workings of our relationships.”


Read this interesting article on the Doshas in love here :