Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada

Getting A Start On Simplifying



With the stress of modern life, paring down the things that need our attention to those that are of the most importance, can create not only a space of calm without but a space of calm within.

“If you’ve contemplated simplifying your life, you’re not alone.

Simplifying doesn’t mean we have to give away all our possessions and live in a yurt—although it could if that idea brings you alive. It doesn’t mean we have to move to one of those adorable, improbable tiny houses, either. Simplifying could mean anything from culling down possessions to eliminating time vacuums our lives. It could be as small as making the decision to spend more time at home or as large as quitting a day job to pursue a long-held dream…

Read more of “4 Benefits of Simplifying Our Lives” From Elephant Journal”


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