Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada

“Kindness Is Contagious”


Something contagious not to fear.

“The good news on the epidemic front is that, just as rudeness spreads like a virus, so does kindness. Scottish scientist David Hamilton, PhD, asserts that, just as colds and flus are contagious in a bad way, so is kindness in a good way.”

Read more here.