“Each day, you have a choice. You get to decide what food will nourish your body. Diet choices have a significant influence on how you think, feel, look and act. More often than not, in the midst of modern life, these choices become one of convenience rather than one of consciousness.
…Stocking an Ayurvedic pantry is an enjoyable and straightforward process, so no need to be intimidated if you are a beginner. Almost all the ingredients are easily sourced from your local supermarket, and only occasionally will you need to order something online or visit an Indian grocer.”
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