Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada

Spring! Cleanse Options For Your Dosha


“Now is a great time to consider doing a simple Spring Cleanse. A cleanse is an easy way to buffer your health and protect your well-being for the coming months and beyond.

An Ayurvedic Cleanse

  • Supports the elimination of toxins from the body
  • Increases energy and vitality
  • Supports healthy weight management
  • Relaxes the nervous system and calms the mind
  • Helps to reestablish one’s natural state of balance
  • Promotes optimal health and well-being”

Read About Different Timelines and Options For Your Dosha


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