Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada
Ayurveda

Take This Ayurvedic Prakriti Quiz

“Prakriti is your basic constitution. It is determined at the moment of conception and relates to your genetically inherited physical and emotional qualities. Prakriti specifically relates to those qualities, characteristics and tendencies that are stable. For instance, while you may experience temporary changes, like gaining or losing ten pounds, feeling nervous or irritable, developing a cold or flu, etc., in the natural course of life you will never gain or lose five inches on your height or experience a change of eye color.

Prakriti is enlivened and described by three main doshas or forces: Vata, Pitta and Kapha. These are loosely translated as Air, Fire and Earth, respectively. Each of us has all three doshas in our constitution, in unique proportions.”

Learn More About Your Constitution Herewww.banyanbotanicals.com/prakriti-quiz/

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