Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada

Teaching Yoga For Round Bodies

“How can a yoga teacher help overweight students feel safe and accepted?

How can he or she help overweight students to adapt an asana if needed, and still maintain good alignment and safety?

This guide is unique. Written for yoga teachers, but also useful for overweight students of yoga, it can help you find the answers to these questions…”

Read more here….

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