Breathe. Yoga By Amy

One to One Yoga Instruction in Edmonton, Alberta, Canada
Non-Duality

The Need For Certainty

“At any given time, much of our suffering comes not from the moment we are in, but instead from our projection of what will happen in the future….Not knowing what will happen next leaves us open not solely to doom and gloom, but to other possibilities as well….The point is that we don’t know and our not knowing is the basis for our hope.”

psychologytoday.com/in-these-times-our-greatest-enemy-is-our-need-for-certainty

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